Transformational Breathwork provides a non-pharmacologic means of attaining non-ordinary states of consciousness. It is a powerful approach to self-exploration and self-healing that integrates insights from modern consciousness research, anthropology, transpersonal psychology and Eastern spiritual practices. It combines rapid, deep breathing, evocative music, focused body work and artistic expression in a supportive environment.
Transformational Breathwork was created by psychiatrist and LSD researcher Stanislav Grof, MD.
